EXISTENTIAL DECALOGUE to manage me through life


1 – I don’t know who I am, nor am I interested. I don’t see anyone inside me.
2 – I do not follow any tradition or teacher. I don’t lean on the past.
3 – I don’t feel guilty about anything. I would not remove or change anything that happened.
4 – I am not afraid to die. It is not necessary to extend life if it has been lived.
5 – I don’t need to attack anyone. It does not make me evolve if I destroy others.
6 – I’m not doing anything. There is no someone in me who does something, there are actions.
7 – I do not believe in anything that I believe nor do I believe in anything that others believe. I don’t believe.
8 – I am not in a body or on a planet. I am not passing through life. I don’t exist.
9 – There is no possibility that you know me. I have no idea what I am like.
10 – I do not agree or disagree with anyone. No need to argue.

Many will think that I am not religious, that I am atheist or agnostic, that I do not believe in God or in other lives …

If that is what you think of me, you are as wrong as you are right. It’s just one side of the coin. You have not yet discovered what I am and what I feel. Those who succeed will simply feel in their hearts that a tiny part of the SUPREME TRUTH has caressed their soul.


FAMILY DECALOGUE for my children

Decálogo Familiar

Text extracted from the book “From the Prison, from my Freedom” by Alberto José Varela:

On Monday, August 10, I celebrated my birthday in prison. I had ninety minutes from vis to vis in a little room where there is only a table and a few chairs.

Paula, my partner, came with our 1-year-old daughter Amelys, Elián and Aneley, 19, two of the three children I had with Marisa. There was also Anahí, 6 years old, whom I had with Conchi.

There were no cake or candles, just looks, words, and laughter.

That day I wanted to give them a gift; I gave them a code of suggestions for family coexistence that I wrote for them and that said:

  1- When the minors speak, the elders are silent.
2- We dialogue to get to know each other, not to be right.
3- There are no laws or norms, love guides us.
4- There is nothing to hide, but we all have the right to lie.
5- Nothing is judged or criticized, everything is accepted.
6- No one commands anyone, each one obeys his heart.
7- We only believe that there is nothing to believe in.
8- There is no possibility of anyone making a mistake.
9- If someone does not ask, no answer will be given.
10- Let’s flow; spontaneity is above plans.
11- Do not try to be someone other than the one you are; so you are perfect.
12- Here there is no role model or ideal to reach.
13- Each one who chooses the religion that he wants or none.
14- There is no fixed way of doing things, figure it out.
15- If we are in a situation with no way out, let’s laugh.
16- Let each one realize for himself how things are.
17- Let’s not stop looking at each other from the heart until we understand each other.
18- If something is discussed, the minors have priority.
19- Instead of controlling and investigating, it is preferable to trust.
20- Every day everything starts from scratch, the past died.

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