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Alberto's Blog
EXISTENTIAL INEQUALITY (Part 1) The transformational impact of recognising that we are not all equal allows us to heal the feeling of injustice.
WE ARE DIFFERENT. THERE ARE BETTER AND THERE ARE WORSE. WHAT IS THE PROBLEM? We will live in superiority and inferiority complexes when we do not accept and overcome the
UNDERSTANDING HUMAN DEVOLUTION Making progress, growing or winning is not evolving. What are the signs of evolution of consciousness?
THE ATTITUDE THAT WE HAVE TOWARDS SUFFERING AND ANGUISH Are we willing and open to enter inner spaces that are sources of pain for us?
THE TEMPORARY USEFULNESS OF MASTERS. Some relationships become toxic if they are not ephemeral.
BEING A MASTER IS NOT THE SAME AS LIVING IN MASTERY. It is time we stop depending on external or internal sources in order to discover a transcendent space. For
TESTIMONIAL OF PARTICIPANT OF AN INTEGRATIVE INNER MASTERY RETREAT IN MALLORCA, SPAIN. “I found myself, today I know who I am”. Ismael Vázquez Rey
“I HAVE SUFFERED ENOUGH. I NO LONGER WANT TO SWIM AGAINST THE CURRENT. I WANT TO FLOW” ”My heart beats again and it is full of emotion. Today, I feel
EATING DISORDERS: The strategy of a mind marked by guilt and punishment. (Part 1)
BULIMIA, THE PERFECT EXCUSE TO PUNISH A MOTHER? Accessing the roots of a disorder can shed light on it, help us understand it and even
WHAT IS THE RELATIONSHIP BETWEEN WHAT WE DON’T EXPRESS AND DIFFICULTY IN SLEEPING AND RESTING? Everything we hold in and don’t release becomes a nocturnal enemy.
THE MAIN CAUSE OF INSOMNIA IS EMOTIONAL DAYTIME REPRESSION. Each day is loaded with opportunities to feel, but control dominates any possibility of feelings flourishing. Suppressing